While Michelle Bridges does bring to mind yelling and screaming contestants, she has also helped a lot of people succeed. Have you ever been on the weight loss journey without support?
Tidying my bookcase recently I found an old book with loose pages that were turning brown. Obviously a book I had kept for years although I don't remember buying it. I decided if I had kept it that long I would re-read it, it had to be worth it!
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